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Client's Review

2010 September/October 7 Person Group Camping Trek Je vous recommande tout particulièrement l’agence Alsace Nepal Trek pour l’avoir testé depuis de nombreuses années. Dhane Gurung, son directeur, sait s’adapter aux demandes particulières qui lui sont faites. Pour ma part, je recherche des treks pas trop courus et il a toujours su y répo ... Soize Labarre Read More

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Contact Us

Nepal Alsace Trek & Expedition P. Ltd
P.O. Box: 12397 Chhetrapati, Kathmandu, Nepal. Telephone: +977-1-4268618

Phaplu- Everest Base Camp Trek

Trip Facts

  • Trip Code: Phaplu- Everest Base,
  • Places Cover: Kathmandu-Phaplu-Namche -Labuche -Kalapathar-Chola pass-Gokyo Ri Lukla-Kathmandu
  • Program Type: Trekking,
  • Minimum Pax: 2 Pax,
  • Mode of Travel: Lodge,
  • Start Trip: From Phaplu,
  • End Trip: Lukla,
  • Meals: 3 time a day,
  • Transportation: Bus and Plane,
  • Trip Grade: gradegradegrade
Phaplu- Everest Base Camp Trek

Guarded by some of the highest and most beautiful mountains of the world, this homeland of the Sherpa people Reason of Buddhism, they celebrate Losar, Dumje and Mani Rimdu along

Trip Itinerary





20 Days.

Lodge Trek.

 September to Nov and March to May  Possible.


DAYS                                  PROGRAMS                                                                                       HIGHT/HOURS

Day 01:

Arrival Kathmandu and transfer to hotel.

KTM (1300m) Arrival.

Day 02:

Kathmandu –Phaplu:

Moring  5 Am From Kathmandu by Local bus to Phaplu Overnight at lodge.


(2469m) Phaplu 11 hours Local Bus.

Day 03:

 Phaplu- Nunthala Overnight at lodge.


(2440m) Nunthala  4 hours walking.

Day 04:

Nunthala we descend down to Dudh Koshi River. We pass through terraced farming land as well  are  Rai and Sherpa settlements.Then we follow the Dudh Koshi River in a gently ascending path to the Kharikhola and from there walk or some time in a flat path. We finally climb the steep path to Buksak where we stay overnight. In Busak  we can visit the ruined Buddhist monastery  overnight at lodge.


(2350m) Buksak 6 hours walking.

Day 05:

Today we start our journey ascending the steep path for some time to Khari La pass through the forest of rhododendron and oak. From the pass we can see the views of the mountains like Numbu (6960m.) Gyangchung Kang (7922m.) and Thamserku ().6629m Then we descend to Puyan.We walk through the forest observing the Mountain View. Finally we descend steeply to Surkey, a small Sherpa village at the bottom of Lukla overnight at lodge.


(2400m) Surkhe 6 hours walking from Buksak.

Day 06:

After breakfast we walk up in gentle ascending path to Chiplung which is the meeting point of the Jiri and Lukla trekking trail to Everest base camp.Then we walk in the plain path for some time and finally ascend to Phakding

overnight at lodge.


(2652m) Phakding 5 hours walking from Surkhe.

Day 07:

Phakding - Namche Bazaar  is surrounded on three sides by mountain ranges and faces the Bhote Koshi to the South. Overnight at lodge.


(3440m) Namche 5 hours walking from Phakding.

Day 08:

Acclimatizing with the high altitude. For acclimatization you high up to Sayngboche where you  enjoy the splendid views of Everest, Ama Dablam,Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde, Dablam, Thamserku- overnight at lodge

Acclimatizing day at Namche.

Day 09:

After breakfast you climb through the forested woods, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by the Lamas which marks your entry into Tyangboche overnight at lodge.


(3860m) Tangboche 4 hours walking from Namche.

Day 10:

Tangboche- Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at lodge.


(4350m) Dingboche 5 hours walking from Tangboche.

Day 11:

After breakfast journey leads north for up to 50 minutes until you come to a Mani-prayer Stupa.  Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near thugla (4595m) before a small wooden bridge over the river of Khumbu glacier then Labuche overnight at  lodge.


(4930m)Labuche  4 hours walking from Dingboche.

Day 12:

 Lobuche to Everest Base Camp (5486m) via Gorakshep  and and Coming back to Gorakshep.Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below the Khumbu glacier.Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier.The views of Nuptse, Lho-La and Khumbu Tse.Overnight at lodge


(5180m) Gorkshep.2 hour walking from Labuche and 2 hours walking to Everest Base camp from Gorkshep.

Day  13:

Early morning climb to Kala Patthar (5545m.) and enjoy the views of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks and back to Dzongla. Overnight at lodge.



Visit to Kalapathar and trek to Dzong la (4760m) about 6 hour from GorkShep-Kalapathar to Dzongla.

Day  14:

Toady early morning breakfast; we start our trek to Cho-La pass. We walk over the glacier is an enjoyable walk and trek to Gokyo. overnight at lodge,




(4750m) Gokyo 7/8 hours walking from Dzongla.

Day  15:

Today early morning climb up to Gokyo ri (5320,m) evry steep views of the Gokyo valley and Mounting. From Gokyo ri have a wonderful views of Mt Evrest,Cho-yo,Pumauri-Amadablam,Nuptse-Cho-Latse and many more peaks. After spending some time there, we make our way down to Gokyo and Luza overnight at lodge.



3 hours Gokyo Ri go and back after lunch 3 hours walking down to Luza.

Day  16:

Luza-Namche overnight at lodge.

6 hours walking from Luza.

Day 17:

Namche-Lukla this is your last trekking overnight at lodge.

7/8 hours walking from Namche.

Day 18:

From Lukla fly back to Kathmandu hotel include.

Plane from Lukla.

Day 19:

Free day at Kathmandu hotel include with bed and breakfast.


Day 20:

After breakfast transfer to Kathmandu airport for departure.

Departure from Hot

Service Includes

Arrival and departure transport by Car/ Van/ Hiace.
Hotel in Kathmandu wit bed and breakfast 3Night.
Everest National Park Permit and trekking permits (TIMS)
Trekking Guide and porters including their Insurance, salary,food and Accommodation.
Accommodation and food in Lodge (we provide separate rooms as available).
Breakfast: Toast and Eggs/ Or Tibetan bread With Eggs/ Or Pancake with honey or Jam.
Lunch: Nepali Dalbhat or you can change other (Items).
Dinner: Soup and Fried Rice/ Or Pizza and Chips/ Or  Macaroni with vegetable, Cheese or other items you can Change every day.  
Flight Ticket from Lukla-Kathmandu.

Service Excludes

Lunch and Dinner in Kathmandu.
Your personal insurance policy incase if accident and high altitude sickness, rescue and medication.
You personal Trekking Equipments.
Nepal Entry visa fee 15 Days 25 US$ and for the 30 Days 40 US$, you can obtain your visa in Kathmandu airport if you have not taken from your Country).
Tips for Guide and porters.
Please don’t forget to bring 1 passport size of pictures with you.
Sleeping bag rental and down Jacket if needed.
All the meals are included on the trek but we only include breakfast while you are in Kathmandu.
We don't include Soft and hard and drinking water on the trek which you can buy a number of places for  bottle (it gets more expensive towards base camp). A better solution is to buy water tablets in Kathmandu our guide can help you find the good places to fill your water bottle).
he other things not included on the trek are like Wifi, charging batteries and hot showers. Wifi is available in some tea houses. Unforeseen cost due to flight cancellation, weather conditions etc. You are responsible for extra hotel nights night and meals in Kathmandu for any extra days in Nepal due to flight delays.

Notes Please: Payment should be made 35 % of total amount in advance. Full amount must be paid before strat your trip. Cancellation should be made 48 hours before departure and 25% cancellation charge is applicable beside Tax, transportation, permits and others fixed expensive. In case of incomplete Trekking / Tour / Rafting / Climbing / Jungles safari / or others days due to the client own problem the amount of money paid not refundable. If clients want to do Trekking / Tour / Rafting / Climbing / Jungles safari / or others tours more than itinerary, they can pay after back from tour with per day basic but should be permission with our Guide.