Detail Itinerary for the Narphu and Kang La Pass trek

The Nar Phu Valley and Kang La Pass trek is a challenging and rewarding adventure in the Annapurna region of Nepal. It takes you through remote and less-visited areas, offering stunning views of snow-capped peaks Mountain, unique cultural experiences, and diverse landscapes. Here’s a detailed itinerary for the Nar Phu Valley and Kang La Pass trek:

Day 1: Kathmandu to Dharapani (1,960 meters / 6,430 feet)

From Kathmandu 8-9 9 hours drive to Dharapani, following the trail along the Marsyangdi River. Pass through charming villages and lush forests to reach Dharapani. Overnight at Lodge

Day 2: Trek from Dharapani to Koto (2,600 meters / 8,530 feet)

The trail leads you through rhododendron forests and offers glimpses of Lamjung Himal. Continue to Koto, a small village on the way to Nar Phu Valley 5-6 hours. Overnight at Lodge.

Day 3: Trek from Koto to Meta (3,560 meters / 11,680 feet)

Enter the restricted area of Nar Phu Valley and follow the trail through dense forests, crossing suspension bridges, and passing beautiful landscapes.6-7 hours. Overnight at Lodge.

Day 4: Meta to Chyaku (3,720 Meters)

From Meta trek to Chyaku 4-5 hours walking. Stay overnight at Lodge.

Day 5: Trek from Chyaku to Phu Gaon (4,250 meters / 13,943 feet)

The trail takes you to the unique and culturally rich village of Phu Gaon, where you can explore the ancient monasteries and interact with the locals.7-8 hours. Stay overnight at Lodge.

Day 6: Acclimatization Day at Phu Gaon (4,250 meters / 13,943 feet)

Spend a day acclimatizing at Phu Gaon. You can take short hikes around the village to get used to the higher altitude.

Day 7: Trek from Phu Gaon to Nar Phedi (3,490 meters / 11,450 feet)

Leave Phu Gaon and head towards Nar Phedi, which serves as the base camp for Kang La Pass.5-6 hours. Overnight at Lodge.

Day 8: Trek from Nar Phedi to Kang La Pass (5,322 meters / 17,460 feet), then to Ngawal

Today is a challenging day as you cross Kang La Pass, offering mesmerizing views of the Annapurna range. Descend to Ngawal after crossing the pass.8-9 hours walking. Overnight at Lodge.

Day 9: Rest Day.

Rest day at Nagwal has a close view of the Annapurna Range, overnight at Nagwal.

Day 10: Nagwal to Bratang (2,830 Meters)

From Nagwal to Bratang 5-6 hours walking. Overnight at Lodge.

Day 11: Bratang to Besishar (700 Meters)

From Bratang 5-6 hours drive to Besishar and overnight at the lodge.

Day 12: Besishar to Kathmandu (1300 Meters)

From Besishar Bus or Micrwo bus drive to Kathmandu.

The best time to make the Nar Phu Kang La Pass Trek is during the trekking seasons in Nepal, which are primarily spring (April to May) and autumn (September to November). Both seasons offer favorable weather conditions, stable temperatures, and clear skies, making them ideal for trekking in Nar Phu Annapurna Region.

Spring Season (April to May): During spring, the weather starts to warm up after the colder winter months. The rhododendron forests along the trail come alive with colorful blooms, creating a picturesque landscape. The days are usually pleasant, and the skies are clear, providing excellent mountain views. Spring is also a great time for wildlife sightings, as many animals become more active. However, keep in mind that nights at higher elevations can still be quite cold during this season.

Autumn Season (September to November): Autumn is the most popular and busy trekking season in Nepal, Nar Phu and Kang La Pass trek. The weather during this time is dry and stable, with moderate temperatures, making it comfortable for trekking. The skies are generally clear, offering stunning views of the surrounding peaks. The landscapes are lush and green after the monsoon season, adding to the beauty of the trek. The autumn months are also the time when many traditional festivals take place in Nepal, providing a cultural experience for trekkers.

Both spring and autumn seasons are suitable for the Narphu Kang La Pass Trek, and the choice between them depends on your preferences and schedule. If you prefer to see the blooming rhododendrons and experience the post-winter environment, spring might be the better option. On the other hand, if you enjoy the green landscapes and clear mountain views after the monsoon season, then autumn is a great choice.

Avoid trekking during the monsoon season (June to August) as heavy rainfall can make the trails slippery and leech-infested. Winter (December to February) is extremely cold and harsh, with high passes blocked by snow, making it unsuitable for most trekkers.

Before undertaking the Narphu Kang La Pass Trek, make sure to plan ahead, book with a reputable trekking agency, and be well-prepared with proper gear and clothing for a safe and enjoyable adventure.